Anger is a natural human emotion that everyone experiences from time to time. It can range from mild irritation to intense rage, and how we manage our anger can have a significant impact on our relationships and overall well-being. While feeling angry is normal, there are times when it can
Lumbar radiculopathy is a medical condition that affects the lower back area, causing pain and discomfort. It happens when a nerve root in the lumbar spine gets compressed or inflamed, leading to sciatica-like symptoms such as sharp pain, numbness, tingling, or weakness in the legs. Many factors can trigger lumbar
Adjustment disorder is a common mental health condition that many people experience at some point in their lives. It occurs when an individual has difficulty coping with a stressful or life-changing event such as a job loss, divorce or illness. While adjustment disorder is often temporary and manageable with proper
Neck strain refers to the injury or damage caused to the muscles in the neck. It is a common condition that can result from sudden movements or prolonged poor posture. While neck strain is usually treatable at home with rest, ice and pain relievers sometimes it can be a more
Many people experience feelings of nervousness or discomfort in social situations at some point in their lives. However for individuals with social anxiety disorder these feelings are more intense and can significantly impact their daily lives. In this blog post, we will explore the signs and symptoms of social anxiety
If you have ever experienced an elbow injury, specifically an ulnar collateral ligament (UCL) sprain, then you might be wondering if the pain is constant or if it comes and goes. The UCL is a small yet critical ligament that plays a significant role in stabilizing your elbow joint. When
Borderline Personality Disorder (BPD) is a complex and often misunderstood mental health condition that can have a significant impact on an individual’s life. People with BPD may struggle with intense emotions, unstable relationships and impulsive behaviors. One common question that arises when discussing BPD is whether the disorder can go
Living with frequent dislocations can be a challenge especially when it comes to mobility and quality of life. Whether you are dealing with joint instability caused by an injury or a genetic condition finding the right treatment can help you manage your symptoms and maintain your independence. In this blog
Trauma is a complex and deeply personal experience that can have lasting effects on our mental health. Many people who have experienced trauma may feel pressure to “push through” their pain and continue with their daily lives as if nothing has happened. But is this really the best approach? In
AC joint sprain or acromioclavicular joint sprain is a common sports injury that could happen to anyone who is participating in physical activity. It is a painful injury that affects the ligaments surrounding the AC joint in the shoulder. The injury can range from mild to severe, and it could