Fitness Training
Fitness Trainers provide regular guidance for building and maintaining a healthy body and mind. Your Trainer will create an exercise plan to help you reach your health and fitness goals. Available both in-person or online with TeleCARE.
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Call (519) 208-2273 or book online today.
Effective workouts = real results
CARESPACE Health+Wellness
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We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE offers more than just Fitness Training with functional integrative therapies that help promote a healthier life by using an evidence-based, result-oriented, natural approach to rehabilitation and wellness allowing you to get better quickly and stay well longer. Start living your healthier life today!
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Your choice of private studio gym or online with TeleCARE
It's your choice if you want to workout in-person in our well-equipped private studio gym or online with TeleCARE. With TeleCARE you can attend your appointment from the convenience of your computer, tablet or phone. It's easy, effective and your first appointment is free.
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New client price only $38 for a 1-hour session
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What do you have to lose? At only $38 for your first 1-hour session with a professional fitness trainer in a private studio gym - there is no reason to put off getting in shape. Give it a try!
No excuses! We're here for you day, evenings and weekends
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The clinic is open Monday to Friday from 8:00AM to 8:00PM and Saturday and Sunday 8:00AM to 6:00PM. Daytime, evening and weekend appointments are available both at our clinic and online with TeleCARE.
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Live-answer reception
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Monday to Friday from 8:30am to 5:00pm to talk to our live-answer reception team who will be happy to book or reschedule appointments or answer any questions.
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Your first online appointment is FREE.
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Please call (519) 208-2273 or book online today.
Fitness Trainers
You're 15-minutes away from better fitness
Serving Kitchener-Waterloo and surrounding area
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CARESPACE is conveniently located at the intersection of Northfield and Weber Streets in Waterloo and can be accessed by most of Kitchener-Waterloo in less than 15-minutes. It is only 2-blocks from the ION LRT and Highway 85 and has ample on site free parking.
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CARESPACE Health+Wellness
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564 Weber Street North, Unit 12
Waterloo, Ontario N2L 5C6
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Extended Clinic Hours
8:00am to 8:00pm Monday to Friday
8:00am to 6:00pm Saturday and Sunday
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Call (519) 208-2273 or book online today.