Fitness Training


Yes -- we are open! And it's never been more important to stay in shape. CARESPACE offers professional one-on-one fitness training with Registered Kinesiologists in our well-equipped and open concept studio gym.  

Call (519) 208-2273 or book online today.

Effective workouts = real results


Workout Safely in a well-equipped gym

CARESPACE offers a commercial grade well-equipped studio gym that is perfect for one-on-one training. Equipment is disinfected before and after each session and proper Covid-19 protocols are followed throughout the session.

Personalized programs for beginner or athletes 

More than just Fitness Trainers, CARESPACE Registered Kinesiologists provide

provide high-performance training (and adjust it to where you are at -- whether you are an athlete or a beginner) so you get the most out of your workout.  

New client price: Only $38 for a 1-hour session

What do you have to lose? At only $38 for your first 1-hour session with a professional fitness trainer in a private studio gym - there is no reason to put off getting in shape. Give it a try!

To learn more and to discuss your fitness goals book a FREE online appointment. 

Please call (519) 208-2273 or book online today.

No excuses! We're here for you day, evenings and weekends

The clinic is open Monday to Friday from 8:00AM to 8:00PM and Saturday and Sunday 8:00AM to 6:00PM. Daytime, evening and weekend appointments are available both at our clinic and online with TeleCARE

Live-answer reception

Monday to Friday from 8:30am to 5:00pm to talk to our live-answer reception team who will be happy to book or reschedule appointments or answer any questions.

Your first online appointment is FREE

Please call (519) 208-2273 or book online today.

Fitness Trainers

You're 15-minutes away from better fitness

Serving Kitchener-Waterloo and surrounding area 

CARESPACE is conveniently located at the intersection of Northfield and Weber Streets in Waterloo and can be accessed by most of Kitchener-Waterloo in less than 15-minutes. It is only 2-blocks from the ION LRT and Highway 85 and has ample on site free parking.

CARESPACE Health+Wellness

564 Weber Street North, Unit 12 

Waterloo, Ontario N2L 5C6

Extended Clinic Hours


8:00am to 8:00pm Monday to Friday

8:00am to 6:00pm Saturday and Sunday

Call (519) 208-2273 or book online today.

Motivation. Support. Connection.