Mental Health is an integral part of our overall wellbeing, Arzoo is a Registered Psychotherapist (Qualifying) who can support you in your mental wellness journey. She will collaboratively create a secure space to bring healing and new meaning. Arzoo has experience working with marginalized groups and South Asian population amongst others. She specializes in depression, anxiety, adult ADHD, existential issues, addictions, interpersonal issues including couples and has a trauma informed, holistic approach towards therapy. Where required she will assist you in connecting with CARESPACE service providers to achieve a mind-body wellness balance.