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Chelsea Gay, BA, MA (C), RP (Qualifying)


Chelsea enjoys working with both individuals and couples navigating life transitions, grief, anxiety, depression, ADHD symptoms, relationship conflict, stress, and trauma. Her approach involves developing tailored treatment plans that are meaningful and impactful to promote lasting change.

Chelsea earned a Bachelor of Arts in Psychology from Wilfrid Laurier University and is a Masters (candidate) in Counselling Psychology from Yorkville University. She uses an integrative approach, mainly working with Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy. Chelsea also integrates principles of mindfulness throughout sessions. Practices like deep breathing, expressing gratitude and staying present are common.

Chelsea works with the CARESPACE team to create multidisciplinary plans that will help you reach your goals. She understands that finding the right therapist and reaching out for support can feel overwhelming and hopes to ease any stress by fostering a safe therapeutic environment with a down-to-earth, non-judgmental, and collaborative approach.

Chelsea will walk alongside you in your journey towards healing and living your most authentic life.