Navigating the challenges of life can feel isolating at times and Emily is here to help. From anxiety and depression to addictions, relationship challenges, and LGBTQ+ issues she will work with you to formulate goals, conquer challenges, and learn long term strategies for dealing with mental health challenges. Emily earned her BA from University of Waterloo and her Masters of Arts in Counselling Psychology from Yorkville University. She utilizes a client-centered approach and strategies from a number of therapeutic methods to create a solution that works for you. When helpful she will collaborate with other CARESPACE practitioners to help you achieve holistic health, mentally and physically based on your goals.